Health & Fitness

It was not until 2015 that something like a Yoga day was ever heard of. However, thanks to the current Prime Minister Narendra Modi, a wave of celebrating the day has begun which has been growing strong year after year. Last year millions of people from all over the world participated and celebrated the day…

Thanks to the deteriorating lifestyle habits, it has become quite common to have problems such as neck pain, back pain and what not even during a young age. When stuck in such a painful situation, the only thing you can do is visit a Medicare or a physiotherapy center and get in touch with the…